A low-carb diet is one of the keys to reversing type 2 diabetes, according to Dr. Sarah Hallberg, Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett (USA). She is board-certified in both obesity medicine and internal medicine and holds a Master’s degree in Exercise Physiology.
Losing weight is a challenging journey, especially for women. Physiological, hormonal, and lifestyle factors make it harder for women to shed pounds compared to men. This article analyzes the primary reasons and suggests ways to help women effectively manage their weight.
Polycystic ovary syndrome (PCOS) is a common hormonal disorder in women of reproductive age, causing various symptoms such as irregular menstrual cycles, acne, thinning hair, and weight gain. Losing weight for individuals with PCOS is more challenging due to biological and hormonal factors. Below are the reasons and solutions for effective weight management for those...
