In the battle against belly fat, many people turn to various support solutions, including vitamin supplementation. Vitamin B, with its different types, is often mentioned as a potential “helper” in the weight loss process. However, does taking vitamin B actually help with weight loss?
Endocrine obesity is a condition of excessive weight gain due to hormonal disorders or imbalances in the body. Endocrine disorders, Cushing's syndrome, polycystic ovary syndrome (PCOS)... can slow down metabolism, change the way the body stores fat, and cause uncontrolled weight gain. So how to detect endocrine obesity early and how to prevent it effectively....
Effective weight management is not just about rapid weight loss, but about building healthy habits to maintain long-term results. Combining scientific weight management methods will help ensure proper implementation without affecting overall health. So, what is weight management and how many ways are there to manage weight effectively?
BMI is a common tool used to assess the nutritional and health status of the body based on weight and height. The obesity BMI threshold is closely related to an increased risk of serious chronic diseases such as diabetes, cardiovascular disease, and certain cancers. So what BMI is considered obese?
