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Tag: Concentration ability

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Healthy and long lifeMental Health

What is the ability to concentrate? What factors influence it?

Concentration is the ability to maintain attention and focus on a specific task without being distracted by surrounding factors. This is an important skill that directly affects work performance, learning, and problem-solving ability. Understanding what the ability to concentrate will help us improve our ability to concentrate and achieve greater efficiency in work and life.

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Healthy and long lifeMental Health

Why Poor Concentration Occurs

Poor concentration can seriously affect work efficiency, learning, and quality of life. This condition often stems from various causes such as stress, lack of sleep, excessive use of technology, and mental health issues. Therefore, understanding the root causes of poor concentration will help find effective improvement measures and increase work efficiency.

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