What is myelin? Myelin is a sheath that surrounds nerve fibers in the nervous system, acting as an insulating layer, helping to speed up signal transmission between nerve cells. Research on myelin and measures to protect this important covering is one of the potential approaches in preventing neurological decline in old age. The article below...
Calorie restriction, also known as a reduced-calorie diet, is an eating method in which daily calorie intake is reduced below necessary levels without causing nutrient deficiencies. This method has attracted great attention from scientists and people interested in health because of its ability to slow down the aging process. Restricting calories when eating not only...
Lack of sleep is a common health problem in modern life, directly affecting both physical and mental health of people. When sleep is not guaranteed, the body does not have enough time to recover and regenerate, thereby causing many negative effects on overall health and especially the brain. Therefore, understand the effects clearly. The harm...
Vitamin D not only plays an important role in maintaining bone and joint health but also brings many significant benefits to the cardiovascular system and metabolism. Many recent studies show that vitamin D supplementation reduces blood pressure, regulates cholesterol levels, and enhances insulin control. Let’s find out specific information in the following article.
Nerve cells, or neurons, play an essential role in controlling body activity and transmitting information. Unlike many other cell types, human neurons hardly regenerate themselves after adulthood. Therefore, the question of the birth and death of neurons in humans has attracted great attention in the field of neuroscience research, with the hope of opening up...
As a person ages, the brain begins to go through the natural aging process, leading to a gradual loss of nerve cells, which can average up to 10,000 cells per day. This decline profoundly affects memory, cognition, and other important brain functions. Although nerve cell loss is an inevitable part of aging, understanding the causes...
In recent years, NMN has emerged as a sought-after compound in the hopes of improving health and combating the aging process. NMN is believed to increase the production of NAD+, a compound essential for maintaining cellular energy and protecting overall health. However, for people with specific diseases such as fibroids, the question is whether NMN...
As more and more people search for effective ways to maintain their health and ideal shape, a new study has revealed an interesting and unexpected aspect of the impact of exercise on the body. can. This not only opens up new avenues for understanding the role of fat in the diet, but also raises important...
In modern life, work pressure, stress and unhealthy lifestyle have become factors that greatly affect brain health. The natural aging process not only affects the body but also causes the brain to lose function over time. However, preventing brain aging is not too far-fetched. So are there any effective ways to help prevent brain aging?
In recent years, NMN has attracted the attention of scientists and consumers for its potential benefits in improving health and extending longevity. However, for people with thyroid problems, especially thyroid tumors, the question of whether NMN should be supplemented or not is still an issue that needs careful attention. So can thyroid tumors take NMN?
