A new study shows that having good cardiovascular health can reduce the pace of biological aging. Specifically, good heart health may slow biological aging by up to 6 years.
A new study shows that having good cardiovascular health can reduce the pace of biological aging. Specifically, good heart health may slow biological aging by up to 6 years.
The famous psychology YouTube channel Psych2Go, with over 12 million subscribers, provides a guide on building 6 habits to make your life happier.
