The brain functions throughout our entire life. It is small in weight but requires a lot of energy. If the food we eat does not meet its nutritional needs, memory and brain function will be affected.
The brain functions throughout our entire life. It is small in weight but requires a lot of energy. If the food we eat does not meet its nutritional needs, memory and brain function will be affected.
Neuro-nutrition is essential because the brain has unique nutritional needs compared to other organs in the body.
There is increasing evidence that simple, everyday changes in our lives can alter our brains and how they function. So how can we keep our brains healthy?
The nervous system is a complex and sophisticated network that acts as the “command center” controlling all bodily activities. From deep thoughts to natural reflexes, from perceiving the world around us to regulating internal life functions, everything relies on the harmonious operation of the nervous system. So, what is the function of the nervous system,...
Polyneuropathy is a condition that causes simultaneous damage to multiple peripheral nerves. The disease affects the transmission of nerve signals between the brain and spinal cord with other organs of the body, leading to symptoms such as loss of sensation, difficulty moving, and autonomic dysfunction. So, can polyneuropathy be cured? In the following article, let’s...
Common eating habits, such as consuming carbohydrates first in a meal, can significantly impact glucose spikes in the blood, affecting how the brain functions. To improve and optimize brain health, it’s essential to establish scientific eating habits.
From exercising regularly, eating healthily, learning a new language, working on your novel, reading more, or simply pursuing your hobbies instead of scrolling through Reddit—these changes can feel so daunting that it seems like you have to transform into a completely different person. However, if you consistently take small steps each day with the right...
