Seaweed is a nutritious food source, increasingly popular in modern cuisine. Not only does it have the typical flavor of the sea, nutritious seaweed also contains many vitamins, minerals, fiber and protein. In particular, the iodine, calcium, and antioxidant content in seaweed is very high, helping to support thyroid health, enhance immunity and protect the...
ATP (Adenosine Triphosphate) is the main energy source of cells, providing energy for most life activities. The process of generating ATP involves complex metabolic steps such as glycolysis, the Krebs cycle, and the electron transport chain. Understanding how ATP is produced helps us explain the mechanisms that provide energy to the body, from daily activities...
Homeostasis is a determining factor in the body’s life and health. To maintain this state of balance, our body needs a sophisticated regulatory system. NAD+ as an important “regulator” in this process has attracted great attention from the scientific community. In the article below we will learn more about what homeostasis is and what it...
In today’s fast-paced lifestyle, stress and anxiety have become common problems that many people face. Instead of letting them rule your life, there are simple but effective ways to manage your emotions. Just spending 20 seconds a day doing gentle exercises can help calm your mind, bring peace and improve your mood. Let’s explore these...
The human body is a complex biological machine, always requiring energy to perform all life functions from maintaining heart rate to muscle movement. But how can the body convert food into energy? The article below will clearly state how cells get energy from food?
In recent years, health and reproductive research has yielded many important discoveries about the role of NAD+ in the human body. It not only plays an essential role in metabolic processes, but also directly affects the aging process and fertility. Therefore, NAD precursor supplementation has become a topic of interest, with the potential to help...
Alzheimer’s disease is a common form of dementia that affects memory and cognitive function. Recently, NAD+ (Nicotinamide Adenine Dinucleotide) – an important coenzyme in energy maintenance and cell function – has attracted attention in Alzheimer’s research. A decline in NAD+ levels is thought to be linked to neurodegeneration, opening up the potential for new therapies.
Fatigue, memory loss, cardiovascular disease, diabetes… are diseases that we often encounter in the elderly. Although modern medicine has made many advances, finding effective treatments for these diseases remains challenging. However, a new ray of hope has emerged with the advent of research on NAD+. Much scientific evidence shows that increasing NAD in the body...
ATP (adenosine triphosphate) is considered the main “fuel” of cells, an indispensable element for all living activities of organisms. The production and use of ATP occurs continuously, reflecting the dynamism and adaptation of cells to the external environment. Understanding how ATP is used in energy cells not only helps us understand biological mechanisms but also...
When it comes to anti-aging, many people often think of expensive skin care products or high-tech cosmetic treatments. However, one of the most natural, safe and effective secrets to maintaining youthful skin and a healthy body is nutrition. In particular, vegetables play an extremely important role thanks to their abundant amount of antioxidants and essential...
