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Guide for dry skin care from A to Z

Dry skin is a condition where the skin becomes rough and flaky. Possible causes include weather, sun exposure, excessive bathing, and aging. The condition can worsen, leading to severe flaking and skin bleeding. Therefore, proper dry skin care is crucial to provide moisture and maintain the skin’s softness. Below are ways to identify dry skin and effective methods to care for it, helping you keep your skin hydrated and healthy.

1. Characteristics of dry skin

Dry skin can result from various causes, leading to a lack of moisture and hydration. This causes the skin to become rough, flaky, scaly, or itchy. The noticeable characteristics include:

  • The skin feels dry and rough, lacking smoothness.
  • The skin feels tight.
  • There is light flaking, which can worsen if dryness becomes severe, potentially leading to bleeding.
  • The skin appears red and bumpy.
  • There is an itchy sensation.
dry skin care
Dry and flaky skin

2. Guide for dry skin care from A to Z

Before starting your skincare routine, you need to clearly identify your skin type to determine if it is dry. Once you have identified your skin characteristics, you can choose a suitable dry skin care routine. Here are some ways to care for dry skin from A to Z:

  • Cleansing: This is an important step to remove dirt and makeup from the skin to prevent clogged pores, which can lead to acne and irritation. Use a gentle cleanser and makeup remover, preferably those containing ingredients like hyaluronic acid to moisturize the skin. When caring for your body skin, avoid prolonged or frequent bathing, as it can strip the skin of its natural moisture, making it drier. Therefore, bathe once a day and limit hot water usage, as hot water can further dry out the skin. Choose an unscented moisturizing soap to protect the skin, reduce the risk of irritation, and keep your skin soft.
  • Exfoliation: Performing exfoliation 1-2 times a week helps remove dead skin cells from the face and body, making the skin feel more refreshed. Avoid over-exfoliating, as it can worsen dry skin conditions, and be sure to moisturize immediately after exfoliating.
dry skin care
Avoid taking long baths, as it can make the skin drier
  • Toner and serum: Using toner and serum products enhances hydration and improves the skin. Additionally, these products can help with various skin concerns, such as brightening the complexion, anti-aging, and reducing the appearance of pores.
  • Moisturizing: Moisturizing is an essential step in dry skin care, helping to provide hydration and maintain the skin’s softness. For the best results, choose products containing ingredients such as ceramide and hyaluronic acid, or moisturizing oils, as they provide long-lasting hydration and effectively improve dry skin. 

3. Things to keep in mind

  • Products that are safe and free from irritating ingredients are ideal for sensitive dry skin care.
  • Consult with a doctor if the condition of your skin worsens or if you experience pain or inflammation.
  • Avoid scrubbing or peeling off flaky skin, as this can cause irritation, worsen dry skin, and lead to skin damage.
  • Choose breathable and non-irritating clothing.

You can easily follow the dry skin care at home as outlined above. Remember that skin care takes time to show noticeable results, so be patient and consistent in caring for your skin and health to maintain long-lasting beauty.

References: aad.org, mountsinai.org, mayoclinic.org, health.harvard.edu

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Nguyễn Thị Tiến Mỹ

Nguyễn Thị Tiến Mỹ

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