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Guide on How to Effectively Care for Deep Pigmentation Skin

Deep pigmentation is a special type of skin discoloration that occurs deep beneath the skin’s surface. Treating and caring for skin with deep pigmentation requires different approaches.

1. What is Deep Pigmentation? Characteristics and Causes of Deep Pigmentation

Deep pigmentation is a type of skin discoloration that is difficult to treat, with brown or black spots appearing deep under the epidermis. It differs from other types of pigmentation in that the spots do not only appear on the surface of the skin but also lie deep within the skin, creating distinct and harder-to-treat pigmentation.

The characteristic of deep pigmentation is usually dark brown or black spots, commonly appearing on areas like the cheeks, forehead, nose, and chin. These spots may spread and tend to darken over time.

The main causes of deep pigmentation are hormonal changes, such as during pregnancy, the use of birth control pills, or during menopause. In addition, exposure to sunlight without proper protection, environmental pollution, or mental stress are also factors that stimulate the formation of deep pigmentation.

2. Is Deep Pigmentation Difficult to Treat? Why?

Deep pigmentation is difficult to treat because it lies deep within the epidermis. Therefore, treatment requires persistence and specialized methods. When melanin is produced excessively and accumulates under the skin’s surface, addressing it requires a combination of treatment therapies and proper skin care.

Treatment methods for deep pigmentation, such as laser, chemical peels, or topical products, can help lighten the pigmentation spots, but results are usually slow and require a long time. Furthermore, without proper skin care, deep pigmentation may recur. Therefore, how you care for skin with deep pigmentation plays a crucial role in maintaining the effectiveness of the treatment and preventing the pigmentation from returning.

3. Guide on How to Care for Skin with Deep Pigmentation 

Proper skin care not only helps lighten deep pigmentation but also keeps the skin healthy and reduces the risk of recurrence. Below are effective ways to care for skin with deep pigmentation:

Moisturize the Skin Daily

Skin with deep pigmentation tends to be dry and dull, so providing adequate moisture is crucial. Moisturizing products containing ingredients like hyaluronic acid or glycerin will help the skin retain necessary moisture, minimizing dryness and flaking, and creating a better environment for treating pigmentation.

Supplement with Nutrients and Vitamins

Essential nutrients such as vitamin C, vitamin E, and retinoids help brighten the skin, fight aging, and promote skin cell regeneration. Vitamin C, in particular, helps lighten the skin and reduce melanin formation, while vitamin E helps protect the skin from environmental damage and soothes the skin. You can supplement these nutrients by using skin care products containing vitamins C and E or by consuming foods rich in these vitamins, such as oranges, tangerines, strawberries, and nuts.

Use Sunscreen Daily

Sunlight is one of the main causes of deep pigmentation formation, so protecting your skin from UV rays is one of the most important factors in caring for pigmentation-prone skin. Make sure to use sunscreen with SPF 30 or higher every day, even when it’s cloudy or indoors. Sunscreen helps prevent the harmful effects of UVA and UVB rays, protecting the skin from melanin formation and reducing pigmentation.

Drink Enough Water and Get Proper Rest

Staying hydrated not only keeps the skin smooth but also helps maintain skin elasticity and prevent dryness. You should drink at least 2 liters of water per day, along with fresh fruit juices such as orange, carrot, or watermelon, which have natural skin brightening effects. In addition, proper rest is important for improving skin health. Lack of sleep or prolonged stress weakens the skin’s resistance and allows deep pigmentation to develop. Ensure you get 7-8 hours of sleep each night to help the skin regenerate and recover.

Choose the Right Skin Care Products 

When choosing skin care products for deep pigmentation, prioritize natural, gentle ingredients that do not irritate the skin. Avoid products containing alcohol or strong fragrances, as they may dry out the skin and worsen pigmentation. You can also use natural face masks, such as turmeric, honey, or oatmeal masks, to brighten the skin and reduce pigmentation. These ingredients help soothe the skin, reduce inflammation, and promote cell regeneration.

Follow a Healthy Diet

Diet also greatly impacts skin health. You should include antioxidant-rich foods such as green vegetables, berries (strawberries, blueberries, apples), and nuts. These foods help protect the skin from environmental damage while brightening and reducing pigmentation. Avoid foods with high sugar content or processed foods, as they may cause skin inflammation and worsen pigmentation.

Caring for skin with deep pigmentation is not an easy process, but if you follow the correct treatment methods and skin care practices, you will see noticeable improvement in your skin. Be persistent with these daily skin care steps to protect and restore your skin to a bright, smooth, and healthy condition.

References:

  • https://www.aad.org/public/diseases/a-z/melasma-self-care
  • https://www.health.harvard.edu/blog/melasma-what-are-the-best-treatments-202207112776
  • https://tamanhhospital.vn/nam-chan-sau/
  • https://www.eucerin.vn/van-de-cua-da/nam-da/cach-tri-nam-chan-sau
  • https://hellobacsi.com/da-lieu/van-de-ve-da/nam-chan-sau/
  • https://nhathuoclongchau.com.vn/bai-viet/nam-chan-sau-la-gi-co-dieu-tri-duoc-khong-va-can-luu-y-gi-khi-cham-soc-72436.html

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