/Mental Health

Category: Mental Health

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Did you know that what we eat every day not only affects our physical health but also has a powerful impact on our mood and brain? A healthy diet is the golden key to a relaxed, upbeat spirit and mental clarity. So, what should we eat to achieve a relaxed and sharp mind? Let’s find …

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Improving brain degeneration in the elderly requires a comprehensive approach, including maintaining a balanced diet, performing appropriate physical activities, managing stress and mental health, along with regular medical monitoring. These measures not only help slow down the degeneration process but also enhance the quality of life for patients, helping them maintain cognitive abilities and independence …

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Is brain degeneration dangerous? Brain degeneration is a process of declining brain function caused by various complex factors. The disease causes severe deterioration of memory, cognitive abilities, and basic skills, leading to major difficulties in daily life. In addition to reducing lifespan, brain degeneration brings many dangerous complications, affecting not only patients but also placing …

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