The metabolism of NAD+ plays a crucial role in ovarian aging, directly affecting fertility and reproductive health in women. As NAD+ levels gradually decline with age, ovarian functions also deteriorate, leading to cellular aging and reduced fertility. Understanding the impact of NAD+ on the ovaries may open new pathways for improving reproductive health and extending ovarian longevity.
1. Factors Affecting Ovarian Aging
Ovarian aging is a complex process influenced by multiple factors. Among these, the main factors include mitochondrial dysfunction, oxidative stress, epigenetic modifications, programmed cell death (apoptosis), inflammation, and telomere length. A study by Jinghui Liang and colleagues, published in 2023, identified several factors affecting ovarian aging, including:
- Mitochondrial Dysfunction and Oxidative Stress: Mitochondria play a crucial role in providing energy to oocytes. When mitochondrial function declines, often due to the accumulation of mtDNA mutations and oxidative damage, it leads to ovarian aging. Oxidative stress, caused by increased production of free radicals, also significantly contributes to cellular aging, including ovarian cells.
- Epigenetic Modifications: Epigenetic changes affect the quality of oocytes as the ovaries age. Alterations in the expression of enzymes such as DNA methyltransferase and histone acetyltransferase can result in reduced DNA methylation and changes in histone structure, impairing the function of oocytes.

- Apoptosis: The process of apoptosis, or programmed cell death, also influences ovarian aging. Cumulus cells (CCs) surrounding oocytes may induce apoptosis in aging oocytes, reducing their ability to develop and mature.
- Inflammation: Chronic inflammation, often associated with aging, can affect various aspects of aging ovaries, such as oocyte maturation, ovulation, and embryo implantation. Increased levels of pro-inflammatory cytokines and immune cells in the ovaries can reduce ovarian reserve and reproductive function.
- Telomere Length and Telomerase Activity: Telomeres are protective structures at the ends of chromosomes. As telomere length shortens with each cell division, it can lead to cellular aging. Reduced telomerase activity in ovarian cells is associated with diminished reproductive function and reproductive lifespan.
All of these factors play significant roles in ovarian aging and require further research to better understand their mechanisms and to identify effective interventions to extend reproductive longevity and improve women’s health.
2. The Role and Function of NAD+ in Improving Ovarian Aging
NAD+ is an important coenzyme involved in numerous biological processes, particularly in metabolism and DNA repair. NAD+ also participates in oxidation and reduction reactions, helping to maintain cellular stability.
Ovarian aging is a natural process that occurs with increasing age, leading to reduced fertility and estrogen production. This process can result in various health issues, including weight loss, hormonal imbalances, and an increased risk of chronic diseases.
A study by Jinghui Liang and colleagues, published in 2023, indicated that NAD+ can reduce ovarian aging by improving oocyte quality and reducing oxidative stress. Oxidative stress is one of the main causes of cellular aging, leading to DNA damage and weakening cell function. By increasing NAD+ levels, cells can enhance their DNA repair capabilities and minimize damage caused by free radicals. Specifically, NAD+ plays the following roles in reducing ovarian aging:
- Strengthening Cells: NAD+ helps strengthen and restore ovarian cells, supporting reproductive function and estrogen production.
- Reducing Oxidation: As an antioxidant, NAD+ protects ovarian cells from free radicals and oxidative stress, thereby slowing the aging process.
- DNA Repair: NAD+ rejuvenates the ovaries by participating in DNA repair mechanisms, maintaining the stability and function of ovarian cells.
- Stimulating Biological Processes: NAD+ stimulates key biological reactions, helping to balance hormones and reproductive function.
NAD+ rejuvenates the ovaries by regulating apoptosis (programmed cell death) and inflammation, both of which contribute to ovarian aging. By modulating NAD+-related signaling pathways, unnecessary apoptosis can be reduced, and inflammatory responses can be controlled, helping to preserve ovarian integrity and function.

Jinghui Liang’s study also demonstrated that supplementing NAD+ or its precursors, such as NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside), can improve ovarian aging and enhance fertility. Animal and in vitro studies have shown that increasing NAD+ levels in the ovaries can extend longevity and improve reproductive function.
The study by Jinghui Liang and colleagues also provided several recommendations, including:
- Supplementing NAD+ or Precursors: Supplementing NAD+ or its precursors like NMN and NR can help improve ovarian aging and fertility.
- Diet and Exercise: A diet rich in niacin (vitamin B3) and regular exercise can help maintain high NAD+ levels and improve overall health.
- Relaxation and Stress Reduction: Reducing stress and relaxing the body can also contribute to maintaining NAD+ levels and improving ovarian aging.
NAD+ plays a crucial role in rejuvenating the ovaries and enhancing fertility. Maintaining high NAD+ levels through diet, exercise, and relaxation strategies can offer many benefits for overall health.
3. Conclusions and Recommendations
Conclusion
The research on NAD+ and ovarian aging by Jinghui Liang and colleagues has provided valuable insights into the role of NAD+ in maintaining cellular function and overall health. NAD+ has been identified as a crucial coenzyme in cellular redox reactions, directly influencing various cellular processes such as DNA repair, epigenetic regulation, and metabolic adaptation.
- Decline in NAD+ Levels: The decline in NAD+ levels is associated with aging and age-related diseases. This decline negatively impacts egg quality and ovarian function, contributing to menopause and reduced fertility.
- Ovarian Aging: Characterized by a decrease in both the quantity and quality of eggs, alongside reduced ovarian activity. Factors like oxidative stress, mitochondrial dysfunction, and epigenetic changes play critical roles in this process.
- NAD+ and Ovarian Health: Studies indicate that supplementing NAD+ precursors can improve egg quality and slow down ovarian aging. This offers new avenues for improving fertility and reproductive health in older women.
Recommendations
- Further Research on NAD+ Precursors: More studies are needed to identify the most effective NAD+ precursors for improving ovarian function and egg quality. This could aid in the development of NAD+ supplementation therapies targeting reproductive health.
- Exploring Mechanisms of Action: Further research is required to better understand the mechanisms by which NAD+ affects ovarian aging. Understanding these processes will enable the development of more effective treatments to counteract the negative effects of aging.
- Clinical Applications: Clinical trials should be conducted to test the safety and efficacy of NAD+ supplementation therapies in improving fertility and slowing ovarian aging.
- Linking with Other Factors: Investigating the relationship between NAD+ levels and other factors such as diet, lifestyle, and chronic diseases that may affect ovarian health will help create more comprehensive intervention strategies.
- Education and Awareness: Raising awareness about the role of NAD+ in reproductive health and encouraging women to proactively maintain ovarian health through a healthy lifestyle and appropriate supplementation.
- Technological Development: Leveraging modern technologies such as genetics and molecular biology to further explore the effects of NAD+ and develop personalized therapies for specific individuals.
This research opens new pathways for improving reproductive health and combating ovarian aging, while emphasizing the importance of NAD+ in maintaining cellular function and overall health. Continued research and application of these findings could bring significant benefits to women’s health, particularly in the context of increasing life expectancy and reproductive needs.
In summary, NAD+ metabolism plays a critical role in ovarian aging, greatly impacting reproductive function and overall health. A deeper understanding of how NAD+ declines and its effects on the ovaries will help in developing methods to extend reproductive longevity and enhance reproductive health. Further research on NAD+ could offer potential solutions for women to prevent ovarian aging.
References: Pmc.ncbi.nlm.nih.gov
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