Neurotransmitters play a vital role in regulating emotions and enabling the body to perform normal motor functions. They also support restful sleep, focus, and an overall sense of well-being. So, what happens when neurotransmitters are insufficient?
Neurotransmitters play a vital role in regulating emotions and enabling the body to perform normal motor functions. They also support restful sleep, focus, and an overall sense of well-being. So, what happens when neurotransmitters are insufficient?
Currently, teenage depression is becoming increasingly common, manifesting in symptoms like fatigue, exhaustion, and difficulty in emotional regulation. So, what can be done to help teenagers improve this issue? 1. The Alarming Situation of Teenage Depression Today In recent years, teenage depression has become a widespread mental health issue, particularly among adolescents. Numerous studies indicate...
Realizing that health and inner peace are the true keys, Chloe developed a personal wellness routine that includes physical, mental, emotional, and social well-being. She also emphasized that to create positive change in the world, we need to start by taking care of ourselves and maintaining inner peace.
Insomnia not only negatively affects health but also causes psychological issues such as palpitations, anxiety, and rapid heartbeat. When sleep is disrupted, the body doesn’t recover adequately, leading to increased anxiety and palpitations. So, why do these symptoms occur with insomnia, and how can we improve the situation?