Neurotransmitters play a vital role in regulating emotions and enabling the body to perform normal motor functions. They also support restful sleep, focus, and an overall sense of well-being. So, what happens when neurotransmitters are insufficient?
Typically, the speed of neural conduction ranges from 50 to 60 meters per second. However, in some cases, it can slow down, leading to issues such as delayed reflexes or signs of neurological diseases. So, what factors influence neural conduction? Let’s explore more in this article.
While our chronological age inevitably increases, the aging process can be slowed down by reducing biological age. Through healthy lifestyle choices and self-care methods, you can achieve healthy aging and reduce the risk of illness as you reach middle age and beyond. So, what are the effective ways to reduce biological age?
Feeling fatigued, sluggish, and lifeless are clear signals from your body that it needs rest. Overworking and inadequate nutrition can lead to energy depletion, causing physical exhaustion, a lack of enthusiasm, and a general feeling of lifelessness. Below are details on the consequences of prolonged energy depletion and signs to watch out for.
Alongside beauty methods like stem cell treatments or face masks, adding a diet rich in vitamins is also an excellent way to combat aging. However, not everyone has sufficient information on which vitamins help with anti-aging to build an optimal diet. So, which vitamins are the best for anti-aging?
Practicing yoga not only enhances health but also supports the treatment of various life disorders, particularly insomnia. Yoga has been proven to help alleviate insomnia, allowing for deeper and more restful sleep. So, which yoga exercises effectively combat insomnia should be incorporated into daily practice?
Anti-aging skin care has become a significant concern for many individuals in recent years. The effectiveness of skin care depends on the anti-aging routine you apply. Building an effective anti-aging skincare routine involves not only using suitable products but also requires patience, consistency, and an understanding of your skin’s needs at various stages. Below are...
Feeling tired is a common issue many of us face daily. Several factors contribute to this, including stress, lack of sleep, or illnesses such as colds and flu. However, prolonged fatigue may not only stem from temporary factors but also from underlying “habits and causes of energy depletion” that you may not be aware of.
Brain degeneration in the elderly is a common condition today that severely impacts the quality of life. Not only does it affect memory and mobility, but brain aging also increases the risk of death in older adults. Let’s explore the consequences of brain degeneration through the article below.
Microneedling is one of the popular skincare methods that promotes blood circulation on the skin. While this technique is beneficial for improving skin tone and reducing wrinkles, it creates numerous tiny holes on the surface of the skin. Proper post-microneedling skincare is essential to ensure effective recovery and protect the skin from harmful environmental factors.
