Sleep will give you superpowers. It is the cornerstone and the most important thing that rejuvenation millionaire Bryan Johnson does every day.
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Sleep will give you superpowers. It is the cornerstone and the most important thing that rejuvenation millionaire Bryan Johnson does every day.
In a special episode of the YouTube program “After Skool”, Dr. Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford University School of Medicine, shared practical tools for optimizing morning routines.
In a video released on the Huberman Lab Clips YouTube channel, which has over 1 million followers, Dr. Peter Attia and Dr. Andrew Huberman discussed nutrition and the best exercises for overall health and longevity.
Did you know that high salt intake and low fruit consumption are two of the leading nutritional risks contributing to death and disability worldwide?
Experts have identified five scientifically proven guidelines that can help you live a long and healthy life. You might be surprised by these tips, as they are unexpectedly simple!
Vitamins A, C, D, E, K, and B3 are considered secret weapons for youthful, ageless skin. These vitamins are especially meaningful for those who want to rejuvenate their skin and fully enjoy a happy and fulfilling life.
The global health care sector is undergoing a period of unprecedented transformation, driven by technological advancements, demographic shifts, and evolving patient needs. In 2024, several key trends are poised to shape the future of health care delivery. How can sector leaders and stakeholders prepare themselves for this profound change?
A longer-living population, the emergence of transformative technologies with applications across the healthcare spectrum, and continued global economic uncertainty. These are the key societal drivers that will impact healthcare in 2024.
Our latest Future of Wellness survey finds that consumers are taking greater control over their health—and expect companies to provide effective, science-backed solutions.
We’ve known the dangers of smoking for decades, but how exactly does tobacco harm us?
