Glutathione

Definition

Glutathione is a compound made from three amino acids: glycine, cysteine, and glutamic acid. It is produced by the liver and plays an important role in many body functions.

Glutathione is involved in building and repairing tissues, synthesizing essential chemicals and proteins, and supporting the immune system.

Many people use glutathione in hopes of fighting aging, treating alcohol-related disorders, liver disease, heart disease, and other conditions.

Uses

Glutathione is a natural antioxidant that is extremely important for the body. It is produced mainly in the liver and has many essential roles:

The main uses of Glutathione include:

• Anti-aging: Glutathione helps protect cells from the harmful effects of free radicals, slowing down the aging process of the skin and body.
• Brightening the skin: This substance helps inhibit melanin production, evens skin tone and reduces dark spots.
• Enhancing the immune system: Glutathione helps the immune system work more effectively, helping the body fight diseases.
• Detoxification: Glutathione helps the liver remove toxins and heavy metals from the body.
• Protect the heart: This substance can help reduce the risk of cardiovascular disease.
• Improve brain function: Glutathione plays an important role in protecting nerve cells and improving brain function.

Requirements

Glutathione requirements depend on the purpose of use, age, health status and other factors. Here are the basic instructions:

Dosage of Glutathione for skin whitening:

• In the first 3 months, take 1000-2000mg per day, then reduce to 500mg/day. Do not exceed 2000mg/day to avoid the risk of poisoning.

Dosage of Glutathione to support cancer treatment:

• Take 1000mg/day to protect the kidneys and nerves from the side effects of chemotherapy.
• Take 500-1000mg/day to improve health and prevent exhaustion.

Dosage of Glutathione to support liver disease treatment:

• Take 1000mg/day to protect the liver and prevent damage caused by free radicals.
• For viral hepatitis, take 500mg/day until recovery.
• For cirrhosis or liver failure, take 500-1000mg/day to help detoxify.

Glutathione can also support the treatment of many other diseases such as myocardial infarction, diabetes, Parkinson’s, Alzheimer’s, HIV and brain damage. Always consult your doctor for the appropriate dosage.

How to supplement

Dietary supplements

To increase natural glutathione in the body, you can supplement many foods rich in sulfur. These are foods such as: Broccoli, cauliflower, onions, garlic, eggs, almonds, beans, lean meat and fish.

Oral supplements

Glutathione supplements are also an option. Combined with a healthy diet and a scientific lifestyle, your body will produce glutathione more effectively, helping to protect your health and beautify your skin.

Intravenous supplements (Glutathione IV)

Glutathione IV is a method of directly delivering glutathione into the body through an intravenous line, helping to increase glutathione levels in the blood faster than oral supplements.

This method is often used in cases where a rapid glutathione boost is needed, such as treating certain medical conditions or improving overall health.

In cancer treatment, doctors may combine intravenous (IV) glutathione with chemotherapy to minimize some unwanted side effects.

IV glutathione supplementation is usually performed at specialized medical facilities, with the dosage and regimen prescribed by the doctor depending on the health condition and needs of each person.

Side effects

A diet rich in glutathione does not pose any health risks. However, if glutathione is used incorrectly or in excess, side effects may include:

• Abdominal cramps
• Bloating
• Difficulty breathing due to bronchospasm
• Allergic reactions such as rashes.
• If you experience the above symptoms, see your doctor for advice and appropriate adjustment of glutathione dosage.

Interactions (if any)

Currently, there is no evidence that Glutathione interacts with other drugs or substances.