Fatigue is a common condition experienced by many, especially in the pressure-filled modern lifestyle. The persistent question, “How to overcome fatigue?” is not simply about the number of hours slept but also involves other factors such as nutrition, lifestyle habits, and stress management. This article will provide specific answers and practical solutions to help you...
Everyone feels tired at times, especially when facing work pressure or lack of sleep. The question is: “what is the most effective way to quickly reduce fatigue?” In this article, we’ll explore simple but highly effective methods to quickly regain energy.
The feeling of fatigue and excessive sweating is a common health issue that many people experience. This condition not only causes discomfort but also significantly affects the quality of life. So, “what condition causes fatigue and excessive sweating?” Below are the common causes and ways to identify related symptoms.
(Feb 2, 2023, 12:10 PM) Using artificial intelligence (AI) in mental health services and research has potential, but a new study finds significant shortcomings that may indicate overly accelerated promotion of new AI models that have yet to be evaluated as viable in the real world.
2.9 million people have watched a video on TED&Talks seeking answers to the important question: “How can you love yourself unconditionally?”
Depression is not something to be ashamed of, nor does it make you weak or at fault. Despite being a common psychological issue, depression still carries negative stigmas worldwide. These stigmas not only reduce public awareness but also prevent many people from seeking the necessary treatment.
Dr. Aditi Nerurkar, a Harvard physician, explains how to rewire the brain’s stress response to lead a more resilient life.
Have you ever experienced a period where sadness and gloom seemed to linger over you? While it’s normal to feel upset, lonely, or down when facing major life changes, if these symptoms become persistent and overwhelming, disrupting your daily routine, they may prevent you from living a normal, healthy life.
Anxiety is a common state in daily life, but do you ever feel that the word “anxiety” immediately brings a sense of dread? According to Merriam-Webster, anxiety is defined as a feeling of uneasiness or tension, often associated with a vague threat or an anticipated negative event. However, how each person experiences anxiety can vary...
Happiness is something all of us desire to achieve. But have you ever wondered: what makes others constantly full of joy? What habits help them maintain happiness in their daily lives?
