2.9 million people have watched a video on TED&Talks seeking answers to the important question: “How can you love yourself unconditionally?”
In the video published on TED&Talks, this topic sparked an extremely lively discussion, garnering over 2,000 comments. Here is a summary of the video:
The world becomes a better place every time someone disconnects from their busy, critical mind and taps into their heart and core to foster a deeper connection with themselves.
There is a global pandemic of low self-worth that can only be remedied when an individual commits to consistently expressing gratitude, compassion, and reverence from within. Through the core connection of the heart to self-love, we can elevate our own consciousness, deepen our connection with others, and contribute to the collective respect, love, and peace on Earth.
Jen Oliver is the author of the international bestseller The Love FitMama Way and the creator of the FitMama Podcast, Work IN for Your Workout. Through safe core fitness, self-care, and mindfulness, she supports mothers in embracing, nurturing, and enjoying their motherhood journey. Her greatest passion lies in spreading the message that if you love the body and life you have, you will achieve the body and life you love.
Watch the full video HERE.
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