/Video/The Secret to Younger Looking Skin by Boosting Collagen Naturally

The Secret to Younger Looking Skin by Boosting Collagen Naturally

Most people who have wrinkles, fine lines, or experience premature skin aging are affected by daily stress. The stress hormone, cortisol, breaks down collagen, which is responsible for smooth, elastic skin.

So, we will perform face tapping. This will slow down the aging process and reduce wrinkles. Our skin cells need good circulation to recover, and face tapping stimulates blood circulation and increases nourishment, which is directly related to collagen production.

From a neurophysiological perspective, when we tap different areas of the face, we stimulate the facial nerves, and these nerve impulses are sent back to the brain. Then, certain regions in the brain release specific hormones that help boost collagen production.

There are many muscles in our face, and each muscle is controlled by a nervous system. When we stimulate these muscles, the nerves create constant activity between the brain and the facial area, which helps to release collagen. When you’re done, you’ll feel a tingling sensation and experience what’s known as increased blood flow, enhanced nourishment, and the lymphatic system will remove toxins and waste in that area.

We will stimulate six main areas on the face and neck. Each exercise will last 30 seconds.

  • We will use the index and middle fingers of both hands and start at the point between the eyebrows, called the third eye, then tap up to the middle of the forehead and outwards to the ears.
  • Continue gently tapping for 30 seconds; this should not cause any pain. The reason we tap outwards is to drain the lymphatic system, and this area exits around the ear region.
  • Next, we will start from the upper bridge of the nose, the inner corner of the eyes, and tap down under the eye socket and cheekbones, forming a straight line toward the ears. Repeat this for 30 seconds.

This method may seem simple, but I promise that if you do it daily, you will reap the benefits. Your body will release more collagen, making your skin look younger, wrinkle-free, and full of life.

Watch the full video [HERE].

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