Lack of sleep is a common health problem in modern life, directly affecting both physical and mental health of people. When sleep is not guaranteed, the body does not have enough time to recover and regenerate, thereby causing many negative effects on overall health and especially the brain. Therefore, understand the effects clearly. The harm...
Forget about retinol night creams, researchers believe travel could be the best way to defy premature aging. An interdisciplinary study has applied the theory of entropy to tourism, finding that travel could have positive health benefits, including slowing down the signs of aging.
Type 2 diabetes can affect many organ systems in the body: the heart, eyes, kidneys, and even the brain. Researchers have also found evidence that the disease widens the pathways that lead to accelerated aging, which can increase the risk of Alzheimer’s disease. But is there anything you can do about it, and how? In...
New research from Cold Spring Harbor Laboratory in Cold Spring Harbor, NY, shows that the body’s T cells – a type of white blood cell – can be reprogrammed to fight aging.
Sitting for extended periods and in poor posture is more damaging to the body than you might think. It can lead to spinal disc wear, restrict oxygen flow to the lungs, decrease brain efficiency, and increase the risk of cardiovascular diseases and cancer.
Vitamins A, C, D, E, K, and B3 are considered secret weapons for youthful, ageless skin. These vitamins are especially meaningful for those who want to rejuvenate their skin and fully enjoy a happy and fulfilling life.
Mitophagy, or autophagy, is the process by which the body eliminates damaged mitochondria to maintain cellular health. In older adults, the decline in autophagy can lead to the accumulation of damaged mitochondria, increasing the risk of age-related diseases. This article will explain how autophagy plays a crucial role in extending lifespan and improving health in...
The connection between early aging and obesity is garnering significant attention from researchers, especially in the context of modern lifestyles that have led to a marked increase in overweight and obesity rates. Recent studies not only confirm that the relationship between obesity and accelerated aging has a solid scientific basis, but they also elucidate the...
Aging is an inevitable natural process, accompanied by a decline in the function of many organs in the body, leading to the risk of age-related diseases. However, thanks to the development of modern medicine (especially in the field of genetics), humans have been able to be more proactive in predicting and preventing aging-related diseases through...
Alzheimer’s disease is a common form of dementia that affects memory and cognitive function. Recently, NAD+ (Nicotinamide Adenine Dinucleotide) – an important coenzyme in energy maintenance and cell function – has attracted attention in Alzheimer’s research. A decline in NAD+ levels is thought to be linked to neurodegeneration, opening up the potential for new therapies.
