We often forget to take care of our mental health amidst the busyness of work and stressful relationships. To improve this situation, let’s pause for a moment and ask ourselves if we are nurturing healthy habits.
We often forget to take care of our mental health amidst the busyness of work and stressful relationships. To improve this situation, let’s pause for a moment and ask ourselves if we are nurturing healthy habits.
This video is one of many that Bryan Johnson has shared on his YouTube channel to provide recipes for anti-aging lunches.
Maye Musk, a 73-year-old model and certified nutritionist with two master’s degrees, best known as the mother of Tesla CEO Elon Musk, has signed on as the spokesperson for a $100 anti-aging supplement called Mitopure from Timeline Nutrition.
In the video “Metabolism & Nutrition: Crash Course Anatomy & Physiology” posted on the CrashCourse YouTube channel (with around 15.9 million subscribers), an expert explains the nature of metabolism in the body and its close connection to nutritional factors.
The YouTube channel Doctor Mike with nearly 13 million subscribers posted a video titled “How I Lose Fat and Keep Muscle”, which attracted almost 2 million views.
Common eating habits, such as consuming carbohydrates first in a meal, can significantly impact glucose spikes in the blood, affecting how the brain functions. To improve and optimize brain health, it’s essential to establish scientific eating habits.
This video is one of many that Bryan Johnson has shared on his YouTube channel, aiming to share the recipe for an anti-aging dessert.
The nutrition pyramid for adults is a tool that guides balanced and healthy eating habits, helping people understand how to distribute food groups daily to meet the body’s nutritional needs. With a structure from base to top, the nutrition pyramid illustrates the frequency and consumption amount of each food group. Exploring the nutrition pyramid not...
Using nutrient-fortified foods is considered to bring many health benefits, both physically and mentally, especially for those who are ill. So what are nutrient-fortified foods and how should they be used effectively?
Nutritional infusions for the elderly are a solution to directly provide nutrients through intravenous administration. Nutritional infusion solutions are especially useful when older adults cannot eat adequately by mouth. However, their use must follow a doctor’s prescription to ensure safety and effectiveness.
