Weight gain due to birth control implants

Birth control implants are a modern, highly effective, and convenient contraceptive method. However, many women worry about whether “birth control implants cause weight gain.” Weight gain can significantly impact both confidence and health. In this article, we will explore why birth control implants might lead to weight gain, whether it is a common side effect, and how to address this issue if it arises.

Birth control implants and how they work

Birth control implants are a long-term contraceptive method that typically lasts between 3-5 years. The implant is inserted under the skin of the arm and works by releasing the hormone progestin. This hormone prevents ovulation, thickens the uterine lining, and thins cervical mucus to prevent sperm from meeting the egg.

The primary benefits of this method include high contraceptive effectiveness, the convenience of not needing daily attention, and suitability for various users. However, weight gain is occasionally reported as an unwanted side effect.

Do birth control implants cause weight gain?

Is weight gain a common side effect?

According to some studies, weight gain is a potential side effect of birth control implants. Clinical trials have found that users of birth control implants may gain an average of 1-3 kilograms during the first year of use. However, not everyone experiences this side effect.

Why do birth control implants lead to weight gain?

• Increased appetite: The progestin hormone in the implant may stimulate appetite, causing individuals to eat more. This can lead to higher calorie intake, resulting in weight gain.
• Water retention: Some individuals gain weight due to water retention, not fat gain. This is a common side effect of hormonal contraceptive methods.
• Impact on metabolism: The hormones in the implant may slow metabolism in some users, making weight management more challenging.

How to manage weight gain from birth control implants

Track your weight regularly

To detect any changes early, record your weight weekly. This helps you stay aware and make timely adjustments to your lifestyle.

Adjust your diet

• Reduce carbohydrate and sugar intake in your daily meals.
• Increase protein consumption from sources like chicken, fish, and eggs.
• Include more vegetables and fruits to provide fiber and vitamins.

Increase physical activity

• Exercise regularly, including cardio workouts like running or cycling.
• Combine strength training exercises to boost your metabolism.

Consult your doctor

If weight gain is rapid or difficult to control, consult your doctor to discuss alternative contraceptive methods that may be better suited for you.

“Do birth control implants cause weight gain?” The answer is that they might, but not everyone experiences this side effect. Weight gain due to birth control implants is typically a result of hormonal changes and individual factors like eating and exercise habits.

If you are concerned about weight gain after getting a birth control implant, adopt a healthy diet, maintain a regular exercise routine, and monitor your weight regularly. If necessary, don’t hesitate to consult your doctor for the most suitable solution.

References:

• https://www.medicalnewstoday.com/articles/320058 
• https://www.webmd.com/sex/birth-control/birth-control-implant-weight-gain 

Further reading:

• Why women find it harder to lose weight than men